Empowering Autonomy and Self-Management in ADHD Learners

Many individuals with ADHD want to do well and thrive when they feel capable, respected, and in control of their own success. This workshop shifts the focus from behavior change alone to the role of autonomy, self-management, and self-esteem in long-term outcomes. Participants will explore how supporting choice-making, independence, and problem-solving can strengthen engagement and persistence, and how building confidence can be a powerful driver of behavior change. Emphasis is placed on helping learners feel successful, not just compliant.